Josh’s Story explores ketamine misuse through a trauma-informed lens, focusing on escape, dependency and the impact on emotional wellbeing. It supports independent reflection or guided one-to-one work, helping professionals recognise risk patterns and strengthen safer coping.  Using MindShift (CBT-informed) tools, SMART planning and mindfulness breathing, it builds self-awareness, emotional regulation and positive change—without judgement or sensational messaging. Ideal for education, safeguarding, early-help and youth support settings.